Nutritional Content Very Good Source: Vitamin K, Manganese, dietary fibre, vitamin B1, copper, Vitamin C, phosphorus and folate. Good Source: Vitamin B6, Niacin, Vitamin B2, molybdenum, Zinc, protein, magnesium, iron, potassium and choline Sprouting Guide Best Temperature range: 15- 25 C. Avoid Hot weather Sprouting time: 10- 15 days Difficulty: Easy All About Peas Sprouting… Read More Peas

How To

How to Sprout Lentils

Lentils are one the best places to start when you’re first entering the seed sprouting world as they are easily sprouted, have a mild taste and are widely accessible.  So let’s get sprouting! Why Do I Recommend You Start With Lentils? Personally, I feel that whenever you start a new hobby you need to start… Read More How to Sprout Lentils